Empower Yourself Against Racial and Cultural Stress: Using Skills from the Reach Program to Cope, Heal, and Thrive by Delapp, Ryan C. T.

Empower Yourself Against Racial and Cultural Stress: Using Skills from the Reach Program to Cope, Heal, and Thrive (Paperback) (ISBN-13: 9781462553082)

Vendor: Ryan C. T. Delapp
Product type: Books
Format: Paperback
$24.95
$24.95
$24.95
Subtotal: $24.95
Empower Yourself Against Racial and Cultural Stress: Using Skills from the Reach Program to Cope, Heal, and Thrive by Delapp, Ryan C. T.

Empower Yourself Against Racial and Cultural Stress: Using Skills from the Reach Program to Cope, Heal, and Thrive

$24.95
Empower Yourself Against Racial and Cultural Stress: Using Skills from the Reach Program to Cope, Heal, and Thrive by Delapp, Ryan C. T.

Empower Yourself Against Racial and Cultural Stress: Using Skills from the Reach Program to Cope, Heal, and Thrive

$24.95
Format: Paperback
Description
Description
x
People of color know how it feels to have the deck stacked against them--to be judged, mistreated, or denied opportunities because of their background. Psychologist Ryan C. T. DeLapp has devoted his career to helping young people understand racial and cultural stress and build skills for coping with it. This empowering book gives readers tools to safely navigate painful emotions while undoing the deep, often hidden impact of society's negative messages. Teens and young adults of color are guided to identify their own cultural stressors, explore their strengths, stand up for their values, and uncover who they truly want to be, from a place of self-love and cultural pride. Dr. DeLapp shares step-by-step strategies and downloadable worksheets for implementing his innovative program, illustrated with stories of diverse individuals going through the journey.

Author: Ryan C. T. Delapp
ISBN-10: 1462553087
ISBN-13: 9781462553082
Publisher: Guilford Publications
Language: English
Published: 03/27/2025
Pages: 294
Format: Paperback
By Ryan C. T. Delapp
By Ryan C. T. Delapp
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Ryan C. T. DeLapp, PhD, is a psychologist who works with children, adolescents, and adults in New York City and the Washington, D.C., area. He is the founding director of the Racial, Ethnic, and Cultural Healing (REACH) Program at the Ross Center. Dr. DeLapp publishes and presents widely on topics related to healing from cultural stress and empowering individuals of color.

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