End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain by Tieri, Joseph

End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain (Paperback) (ISBN-13: 9781612436043)

Vendor: Joseph Tieri
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain by Tieri, Joseph

End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

$15.95
End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain by Tieri, Joseph

End Everyday Pain for 50+: A 10-Minute-A-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain

$15.95
Format: Paperback
Description
Description
x
Discover simple methods that will provide you with quick relief and lasting solutions to everyday pain by fixing your body's alignment through stretching and movement.

End muscle and joint pain for good. You've probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That's simply not true. These chronic ailments arise from years of decreased activity and poor posture--not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age.

This book's step-by-step approach provides quick relief and lasting solutions by fixing your body's alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it, including:

- Neck Stiffness
- Shoulder Bursitis
- Tendinitis
- Hip Misalignment
- Headaches
- Lower Back Pain
- Sciatica
- Meniscal Tears

Author: Joseph Tieri
ISBN-10: 1612436048
ISBN-13: 9781612436043
Publisher: Ulysses Press
Language: English
Published: 10/11/2016
Pages: 144
Format: Paperback
Weight: 0.65lbs
Size: 9.20h x 7.40w x 0.40d
By Joseph Tieri
By Joseph Tieri
x
Dr. Joseph Tieri is an osteopathic medical physician and a specialist in the holistic hands-on healing practice of osteopathic manipulation. He has been in private practice for more than sixteen years and has treated thousands of adults and children suffering from a variety of ailments. Dr. Tieri has lectured and published articles on alternative medicine and osteopathy and serves as a clinical instructor teaching medical students and residents at his office, the Stone Ridge Healing Arts Center in Stone Ridge, NY, of which he is part owner. He enjoys raising his daughter Alexis with his wife Janice, and his hobbies include hiking and skiing in the Catskills Mountains, and practicing karate--in which he holds a black belt degree.

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