E.N.G.A.G.E. Total Fitness: Getting Fit in Heart, Soul, Mind, & Strength (Paperback) (ISBN-13: 9781543210019)

Are you disproportionate? Are you strong in your body, but weak emotionally? Do you have a strong mind, but a weak body? If we are going to obey Christ's command to love God with all of our heart, soul, mind, and strength, then we need to ensure that we are engaging total fitness in each of those areas. As we pursue total fitness (balance) in these prescribed areas, we must realize that neglecting one area affects the others negatively; but strengthening one area affects the others positively. It is the Fitness Paradox!But, this is a challenging process that doesn't magically happen overnight. We must intentionally engage this relational model through a three-fold process of Initiation, Mission, and Objective.In E.N.G.A.G.E. Total Fitness, author James "Shad" Watters articulates the important principles for obtaining total fitness in our head, hands, heart, and soul. Shad is a pastor, prior-service Marine, military chaplain, and an endurance athlete. His unique experiences have qualified him to articulate a model for balanced fitness that will challenge and encourage you to abandon your comfort zone and engage a vital relationship with Jesus and others. E.N.G.A.G.E. Total Fitness is practical, humorous, stimulating, and, most of all, life-changing!It's time to get fit!!

Author: James Shad Watters
ISBN-10: 1543210015
ISBN-13: 9781543210019
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/02/2017
Pages: 244
Format: Paperback
Weight: 0.73lbs
Size: 9.00h x 6.00w x 0.51d