Enough: Say "NO" to Dieting (Paperback) (ISBN-13: 9781540322326)

Vendor: Joann Turner
Product type: Books
Format: Paperback
$19.99
$19.99
$19.99
Subtotal: $19.99
WR Book House

Enough: Say "NO" to Dieting

$19.99

Enough: Say "NO" to Dieting

$19.99
Format: Paperback
Description
Description
x
Enough is Enough! I've bet you've thought on several occasions, "I can't lose weight!". You are not alone. My weight has fluctuated up and down for years. It wasn't until I made a lifestyle change of healthy eating and sticking to a workout program that I was able to keep the weight off. If you just make small changes, something as simple as drinking water can help with weight loss. Set realistic goals. You will never be successful with weight loss if you starve yourself. It's not too late; you just need to start, be consistent and you will be surprised to see the pounds melting off. This book provides easy weight loss tips that you will be able to follow without feeling like you are on a diet.

Author: Joann Turner
ISBN-10: 1540322327
ISBN-13: 9781540322326
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/20/2016
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.02h x 5.98w x 0.14d
By Joann Turner
By Joann Turner
x
Joann Turner is a 54 years old Law Enforcement Officer who was born and raised in Chicago. Illinois. Joanne has two children and a Master's Degree in Addiction Studies. Joann has struggled with her weight for years, tried every diet you can think of, and spent thousands of dollars on fitness equipment that she never used! The weight continued to come back until a mental shift occurred. Joann discovered that she needed to make a life style change to maintain and keep the weight off. She began a healthy eating and workout regimen and realized that life begins after retirement!

Recently Viewed Products