Enter The Steel Mace: Guide For Steel Mace Strength Training (Paperback) (ISBN-13: 9798665577128)

Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 different exercises to build strength with this unconventional training tool. Each chapter is broken down in detail with high resolution photos and beginner workouts all featured in this one of a kind book. The book also comes with QR scan codes to automatically look up video content and download the PDF file workout program with all the steel mace exercises hyperlinked to demo videos.

Author: Coach Vaughn
ISBN-10: 8665577122
ISBN-13: 9798665577128
Publisher: Independently Published
Language: English
Published: 08/07/2020
Pages: 120
Format: Paperback
Weight: 0.89lbs
Size: 11.00h x 8.50w x 0.31d