Essential Guide To Training For Your First Half-Marathon by Donovan, Joe

Essential Guide To Training For Your First Half-Marathon (Paperback) (ISBN-13: 9780982162620)

Vendor: Joe Donovan
Product type: Books
Format: Paperback
$19.95
$19.95
$19.95
Subtotal: $19.95
Essential Guide To Training For Your First Half-Marathon by Donovan, Joe

Essential Guide To Training For Your First Half-Marathon

$19.95
Essential Guide To Training For Your First Half-Marathon by Donovan, Joe

Essential Guide To Training For Your First Half-Marathon

$19.95
Format: Paperback
Description
Description
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A step-by-step guide to running a half-marathon. Few experiences match the accomplishment a runner feels after finishing a half-marathon, yet not many people are able to run 13.1 miles. In this guide, Joe Donovan provides a practical and effective training schedule designed to condition you both physically and mentally for your first half-marathon. Whether you're looking to make a lifestyle change or just want to know how it feels to conquer an extraordinary goal, this book will set you on the path to becoming a successful long-distance runner.

Author: Joe Donovan
ISBN-10: 0982162626
ISBN-13: 9780982162620
Publisher: Julian\John
Language: English
Published: 10/12/2009
Pages: 102
Format: Paperback
Weight: 0.32lbs
Size: 9.02h x 5.98w x 0.21d
By Joe Donovan
By Joe Donovan
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Joe Donovan is a business owner, father, husband, runner, and cyclist. Since running his first marathon in 1999, Joe has run three additional marathons and has completed a triathlon and several bicycle races. Joe and his family live in Wisconsin and can be reached at joe@marathonmethod.com.

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