Essential Spices and Herbs: Turmeric: The Wonder Spice with Many Health Benefits. Recipes Included (Paperback) (ISBN-13: 9781393042884)

Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties

Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life

Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains:

Many health benefits of turmeric including fighting cancer, inflammation and pain

Turmeric as beauty treatments - turmeric masks

Recipes for teas, smoothies and dishes

References and links to a number of research studies on the effectiveness of turmeric

Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!

Author: Joseph Veebe
ISBN-10: 1393042880
ISBN-13: 9781393042884
Publisher: Joseph Veebe
Language: English
Published: 11/29/2020
Pages: 68
Format: Paperback
Weight: 0.18lbs
Size: 8.00h x 5.00w x 0.16d