Essential Spices & Herbs: Turmeric (Paperback) (ISBN-13: 9781521391846)

Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains:
Many health benefits of turmeric including fighting cancer, inflammation and pain
Turmeric as beauty treatments - turmeric masks
Recipes for teas, smoothies and dishes
References and links to a number of research studies on the effectiveness of turmeric
Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box

Author: Joseph Veebe
ISBN-10: 152139184X
ISBN-13: 9781521391846
Publisher: Independently Published
Language: English
Published: 06/02/2017
Pages: 70
Format: Paperback
Weight: 0.19lbs
Size: 8.00h x 5.00w x 0.17d