Essential Spices & Herbs: Ginger: The Anti-Nausea, Pro-Digestive and Anti-Cancer Spice. Recipes Included (Paperback) (ISBN-13: 9781549518843)

Find out amazing health benefits of ginger

Unique Asian inspired recipes included

Ginger is a spice known to man for thousands of years and have been used for cooking and as a natural remedy for common ailments. Recent studies have shown that ginger has anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger helps in reducing muscle pain and is an excellent remedy for nausea. Ginger promotes a healthy digestive system. The book details:

Many health benefits of ginger including fighting cancer, inflammation, pain and nausea
Remedies using ginger
Recipes for teas, smoothies and dishes
References and links to a number of research studies on the effectiveness of ginger

Essential Spices and Herbs: Ginger is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box

Author: Joseph Veebe
ISBN-10: 1549518844
ISBN-13: 9781549518843
Publisher: Independently Published
Language: English
Published: 08/18/2017
Pages: 54
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.13d