Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. by Stanley, Jessamyn

Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. (Paperback) (ISBN-13: 9780761193111)

Vendor: Jessamyn Stanley
Product type: Books
Format: Paperback
$17.95
$17.95
$17.95
Subtotal: $17.95
Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. by Stanley, Jessamyn

Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.

$17.95
Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. by Stanley, Jessamyn

Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body.

$17.95
Format: Paperback
Description
Description
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From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes.

It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we.

It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated.

It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color.

It's a book that challenges the larger issues of body acceptance and the meaning of beauty.

Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like "I Want to Energize My Spirit," "I Need to Release Fear," "I Want to Love Myself."

Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life.



Author: Jessamyn Stanley
ISBN-10: 0761193111
ISBN-13: 9780761193111
Publisher: Workman Publishing
Language: English
Published: 04/04/2017
Pages: 232
Format: Paperback
Weight: 1.10lbs
Size: 8.40h x 6.50w x 0.60d

Review Citation(s):
Publishers Weekly 12/19/2016
Library Journal 02/15/2017 pg. 107
Booklist 04/01/2017 pg. 8
By Jessamyn Stanley
By Jessamyn Stanley
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As an internationally recognized yoga teacher and Instagram star, Jessamyn Stanley conducts yoga workshops across the country, teaching students of all shapes, sizes, and colors how to make yoga a permanent part of their lives. A rising media favorite, Jessamyn has been profiled and featured by a wide range of international and national news outlets, including Good Morning America, New York, Glamour, Shape, Al Jazeera English, the Huffington Post, The Daily Mail, The Sunday Times Style, and People, among others. She won a 2016 Shortie Award (honoring excellence in social media) in the Healthy Living Category. She lives in Durham, North Carolina.

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