Everyday Expertise: Good Habits: How To Make Lasting Changes For A Better Life (Paperback) (ISBN-13: 9798871919699)

New Year is a time for change, but we can resolve to build new habits anytime. Everyday Expertise: Good Habits explores the science of change and is packed with practical advice on how to build a healthier, happier life. With sections on fitness, weight loss, alcohol consumption, smoking, and money, Everyday Expertise: Good Habits is for anyone who wants to make a positive change.

Author: Eve Winters
ISBN-13: 9798871919699
Publisher: Independently Published
Language: English
Published: 12/15/2023
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.15d