Everyday Stoicism The Power of Knowing Yourself: Wisdom on How to Lead a Good Life (Paperback) (ISBN-13: 9798877324633)

An accessible introduction to the timeless principles of Stoic philosophy and how they can be applied in your daily life to cultivate mindfulness, resilience, self-mastery and purpose. This thoughtful collection of meditations and exercises resurrects the teachings of Seneca, Epictetus and Marcus Aurelius to provide perspective and meaning amidst the chaos of modern life.

Author: Lee Barnett
ISBN-13: 9798877324633
Publisher: Independently Published
Language: English
Published: 02/04/2024
Pages: 114
Format: Paperback
Weight: 0.29lbs
Size: 8.00h x 5.00w x 0.27d