Everything Is Ok (Paperback) (ISBN-13: 9781524863272)

From the bestselling author of Quiet Girl in a Noisy World comes a gently humorous and poignant collection of comics about anxiety and depression--because sometimes even the simple things like getting out of bed every day feel like an uphill battle.

Everything Is OK is the story of Debbie Tung's struggle with anxiety and her experience with depression. She shares what it's like navigating life, overthinking every possible worst-case scenario, and constantly feeling like all hope is lost.

The book explores her journey to understanding the importance of mental health in her day-to-day life and how she learns to embrace the highs and lows when things feel out of control. Debbie opens up about deeply personal issues and the winding road to recovery, discovers the value of self-love, and rebuilds a more mindful relationship with her mental health.

In this graphic memoir, Debbie aims to provide positive and comforting messages to anyone who is facing similar difficulties or is just trying to get through a tough time in life. She hopes to encourage readers to be kinder to themselves, to know that they are not alone, and that it's okay to be vulnerable because they are not defined by their mental health struggles. The dark clouds won't be there forever. Everything will turn out all right.

Author: Debbie Tung
ISBN-10: 1524863270
ISBN-13: 9781524863272
Publisher: Andrews McMeel Publishing
Language: English
Published: 09/27/2022
Pages: 208
Format: Paperback
Weight: 1.01lbs
Size: 8.00h x 6.50w x 0.60d

Review Citation(s):
Publishers Weekly 09/12/2022
Library Journal 12/02/2023 pg. 1