Evolutionary Eating: How We Got Fat & 7 Simple Fixes by Nesbitt, Theresa

Evolutionary Eating: How We Got Fat & 7 Simple Fixes (Paperback) (ISBN-13: 9781939807052)

Vendor: Theresa Nesbitt
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
Evolutionary Eating: How We Got Fat & 7 Simple Fixes by Nesbitt, Theresa

Evolutionary Eating: How We Got Fat & 7 Simple Fixes

$15.95
Evolutionary Eating: How We Got Fat & 7 Simple Fixes by Nesbitt, Theresa

Evolutionary Eating: How We Got Fat & 7 Simple Fixes

$15.95
Format: Paperback
Description
Description
x
Human beings evolved as the most highly adaptable species on Earth. We have learned to survive and thrive in a wide variety of food environments. Unfortunately, the modern world is triggering changes in our bodies that make us store and hoard fat. It is very difficult to lose weight in fat-storage mode, and even harder to keep it off. Fortunately, we all have an inborn weight-regulating mechanism. But we still must learn and use skills to master our current environment. Evolutionary Eating is a guide for everything you need to know about how to stay fit in our modern fat habitat.

Author: Theresa Nesbitt
ISBN-10: 1939807050
ISBN-13: 9781939807052
Publisher: Praeclarus Press
Language: English
Published: 09/08/2013
Pages: 278
Format: Paperback
Weight: 0.83lbs
Size: 9.02h x 5.98w x 0.58d
By Theresa Nesbitt
By Theresa Nesbitt
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Dr. Theresa Nesbitt is an obstetrician/gynecologist and wellness counselor. She has helped thousands of clients stop dieting and reclaim their health.

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