Executive Dysfunction: A Practical Guide to Managing Stress at Work and Home (Paperback) (ISBN-13: 9798878952552)

"Executive Dysfunction: A Practical Guide to Managing Stress at Work and Home" provides a comprehensive toolkit for individuals struggling with executive dysfunction, a condition that impacts cognitive processes and decision-making. Drawing on psychology and neuroscience research, the book explains how stress affects cognitive processes and decision-making. It offers practical tips, exercises, and real-life examples to help readers identify stress triggers and develop personalized coping strategies. The guide empowers readers to take control of their lives and cultivate greater balance, productivity, and well-being.

Author: Kelvin Jason
ISBN-13: 9798878952552
Publisher: Independently Published
Language: English
Published: 02/08/2024
Pages: 44
Format: Paperback
Weight: 0.16lbs
Size: 9.00h x 6.00w x 0.09d