Exercise Echange Program: Unique System That Allows You to Design Your Own Diet by Rippe, James M.

Exercise Echange Program: Unique System That Allows You to Design Your Own Diet (Paperback) (ISBN-13: 9780671794538)

Vendor: James M. Rippe
Product type: Books
Format: Paperback
$24.95
$24.95
$24.95
Subtotal: $24.95
Exercise Echange Program: Unique System That Allows You to Design Your Own Diet by Rippe, James M.

Exercise Echange Program: Unique System That Allows You to Design Your Own Diet

$24.95
Exercise Echange Program: Unique System That Allows You to Design Your Own Diet by Rippe, James M.

Exercise Echange Program: Unique System That Allows You to Design Your Own Diet

$24.95
Format: Paperback
Description
Description
x
The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective.

Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs.

Author: James M. Rippe
ISBN-10: 0671794531
ISBN-13: 9780671794538
Publisher: Touchstone Books
Language: English
Published: 02/01/1993
Pages: 384
Format: Paperback
Weight: 0.99lbs
Size: 9.13h x 6.21w x 1.35d
By James M. Rippe
By James M. Rippe
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Rippe is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the Founder and Director of the Rippe Lifestyle Institute in Shrewsbury, MA. In addition to serving as Editor in Chief of the Journal of Intensive Care Medicine.

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