Exercise for Your Muscle Type: The Smart Way to Get Fit by Lovitt, Michelle

Exercise for Your Muscle Type: The Smart Way to Get Fit (Paperback) (ISBN-13: 9781591200666)

Vendor: Michelle Lovitt
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Exercise for Your Muscle Type: The Smart Way to Get Fit by Lovitt, Michelle

Exercise for Your Muscle Type: The Smart Way to Get Fit

$14.95
Exercise for Your Muscle Type: The Smart Way to Get Fit by Lovitt, Michelle

Exercise for Your Muscle Type: The Smart Way to Get Fit

$14.95
Format: Paperback
Description
Description
x
People are often dissatisfied with the success of their exercise programmes or activities, but they may simply have been the wrong programmes for their muscular structure. Exercise For Your Muscle Type eliminates this frustration by showing readers how they are built and by helping them put together an appropriate personalised comprehensive exercise programme. With a better understanding of ones own body, anyone can achieve his or her fitness goals more quickly.

Author: Michelle Lovitt, John Speraw
ISBN-10: 1591200660
ISBN-13: 9781591200666
Publisher: Basic Health Publications
Language: English
Published: 01/01/2004
Pages: 294
Format: Paperback
Weight: 0.88lbs
Size: 9.08h x 6.10w x 0.62d

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