Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3 by Shammah, Jeff

Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3 (Paperback) (ISBN-13: 9798986169385)

Vendor: Jeff Shammah
Product type: Books
Format: Paperback
$7.99
$7.99
$7.99
Subtotal: $7.99
Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3 by Shammah, Jeff

Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3

$7.99
Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3 by Shammah, Jeff

Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3

$7.99
Format: Paperback
Description
Description
x

"Life"- is an exercise. The books Exercise. Why?, How?, and now What? provide guidance in choosing and understanding the different options and health programs available. Since the only person that can change a person is THEMSELVES, choosing a healthy lifestyle is ultimately up to YOU. My 40 year journey as a Personal Trainer has taken the form of: employee, manager, freelancer, business owner and author. This is what I've experienced, learned and share with YOU.



Author: Jeff Shammah
ISBN-13: 9798986169385
Publisher: Fitness Results NYC Inc
Language: English
Published: 06/01/2024
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 8.00h x 5.00w x 0.10d

Recently Viewed Products