Experiential Exercises and Activities for Group and Individual Work: Blending Psychology and Fun (Paperback) (ISBN-13: 9789354584626)

More often than not we perform everyday activities without realizing that they have a therapeutic effect. This book is a collection of activities that are either original creations of the authors or original reinterpretations of popular games and activities. Some activities are designed purely for group work, some are purely designed for individual work, some can be used for both individual and group work, and some can be used as techniques of self-help. The effectiveness of each activity has been verified by the authors over their careers. This book is an attempt to blend psychology with an element of fun to promote sound mental health. The exercises and activities in the book are intended to provide an experience of self-discovery and insight generation.

Author: Amaresh Nath, Harish Bhuvan
ISBN-10: 9354584624
ISBN-13: 9789354584626
Publisher: Pencil (One Point Six Technologies Pvt Ltd)
Language: English
Published: 08/05/2021
Pages: 78
Format: Paperback
Weight: 0.21lbs
Size: 8.00h x 5.00w x 0.19d