EXTRAORDINARY Vegan MMA: COMPLETE WITH 100 MMA WORKOUTS And VEGAN MEAL PLANS (Paperback) (ISBN-13: 9781979086424)

EXTRAORDINARY VEGAN MMA WILL HELP YOU BECOME THE BEST FIGHTER YOU CAN BE. No useless pictures or boring explanations, just the best workouts and nutrition to make you the ultimate version of yourself. 100 Custom MMA workouts that will help you: -Move Faster -Hit Harder -Gain Muscle Mass -Increase Muscle Definition -Boost your Metabolism -Burn Body Fat -Strengthen your core -Achieve the body you Always dreamed of To complement these awesome workouts you have 100 days of vegan meals plans. A Vegan diet is great to prevent muscle fatigue, inflammation, and will improve your overall health. Every day includes vegan breakfast, lunch, dinner and snacks each of these include a nutritional breakdown of how much fat, protein, carbohydrates, fiber and calories you will be consuming. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. tags: muay thai, ufc, jeet kune do, karate, taekwondo, boxing, kickboxing, jiu jitsu, bjj, tapped out, mma news, hapkido, aikido, ju jitsu, brazilian jiu jitsu, ultimate fighting championship, gracie barra, mma training, mma gym, tap out, sprawl, grappling, kung fu, judo, wing tsun, iaido

Author: Mariana Correa
ISBN-10: 1979086427
ISBN-13: 9781979086424
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/23/2017
Pages: 218
Format: Paperback
Weight: 0.66lbs
Size: 9.02h x 5.98w x 0.46d