Face Your Self: Ditch the Mask. Find Your Core. (Paperback) (ISBN-13: 9798194661848)

What if becoming more yourself has less to do with improving yourself and more to do with finally facing what is already there?

Maybe you're tired of self-help.

You've read the books. Heard the podcasts. Saved the quotes. Tried the habits, the hacks, the morning routines, the mindset shifts, the boundaries, the breakthroughs, and the better version of you that always seems to be waiting just one more change away.

You've heard a lot of good advice.

And maybe you're still tired.

Face Your Self was written for the person who has heard and seen it all and is ready for a different kind of conversation.

Not another formula for fixing yourself.

Not another list of ways to become more disciplined, productive, confident, optimized, or impressive.

A chance to stop looking past yourself and finally ask:

What is actually going on underneath all of this?

In Face Your Self: Ditch the Mask. Find Your Core., Candace Payne turns the conversation toward you.

Your mental self.
Your emotional self.
Your physical self.
Your spiritual self.

With humor, vulnerability, depth, and hard-earned wisdom, Candace invites you to examine the thoughts, patterns, stories, expectations, and masks that have shaped the way you see yourself.

Not so you can manufacture a newer, shinier version of who you are.

So you can know yourself more truthfully.

Throughout the book, you'll move through four essential ways of relating to your self:

SELF AWARE - finding the clarity to recognize what is really happening within you.

SELF ACCEPTING - making room for the healing that begins when you stop rejecting the parts of yourself you would rather hide.

SELF ASSURED - discovering the freedom that comes from trusting who you are without constantly looking outside yourself for permission.

SELF ADVOCATE - creating the intimacy that becomes possible when you learn to show up honestly, speak for what you need, and allow yourself to be fully known.

Face Your Self is not another invitation to optimize your life until you finally become enough.

It is an invitation to stop running past yourself.

To notice.

To question.

To tell the truth.

To understand what you have carried, what you have believed, and what you may finally be ready to leave behind.

Because maybe you don't need more advice about how to become someone better.

Maybe you need the courage to finally meet the person who has been there all along.

Ditch the mask. Find your core. Face your self.