Fantastic Mandala Patterns Stress Relief Coloring Book: Volume 1: Simple Decorative Designs (Paperback) (ISBN-13: 9798986294988)

Get mindful relief from stress with this mandala relaxation coloring book.

This easy mandala coloring book for adults and kids includes:

‣ 50 original designs, never seen before

‣ beginner and intermediate designs

‣ simple and easy for quick projects

‣ suitable for adults and kids

‣ unique designs created by the author, inspired by classic mandalas

‣ perfect for meditation and relaxation

PREPARES YOU TO RELAX

with suggestions for music, breathing exercise, meditation, and a finger maze.

INCLUDES A COMPLETE MINDFULNESS MEDITATION

that you can use before coloring, after coloring, or any time, with online access to the guided meditation audio for streaming or download.

HELPS YOU FIND EFFORTLESS FOCUS

in your coloring without even trying.

INCLUDES A BOOK EXCERPT

from the author's acclaimed mindfulness book, The Relaxation Solution, and a bonus download.

Author: Stephen Diamond
ISBN-10: 8986294982
ISBN-13: 9798986294988
Publisher: Empty Mind Publishing LLC
Language: English
Published: 07/19/2022
Pages: 114
Format: Paperback
Weight: 0.62lbs
Size: 11.00h x 8.50w x 0.24d