Fascia Decompression: The missing link in self-care (Paperback) (ISBN-13: 9781080945597)

There is an expression: Youth is wasted on the young. However, youth isn't a function of age; it is a matter of proper mindset and right action. In this book you will learn about the fascia system and how Block Therapy is the key to unlocking the full diaphragmatic breath -- a game changer for how you age. You will learn how to address pain, aging and disease; how to maintain a healthy size and shape; how to manage stress and anxiety;

Author: Deanna Hansen
ISBN-10: 1080945598
ISBN-13: 9781080945597
Publisher: Independently Published
Language: English
Published: 07/17/2019
Pages: 128
Format: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.30d