Fasting: A Guide to Health and Wellness (Paperback) (ISBN-13: 9781982256791)

Fasting is the preventative and restorative practice to help the body remain truly healthy. Health is a lifestyle, not a medicine. It is the direct connection of the mind, body, and soul to ultimately help lead the body towards discovery of the Higher Self. Helping the body heal itself is necessary in achieving optimum health and longevity. Fasting promotes a new state of being, a recharge, rejuvenation, and a sense of lightness and new potentiality of life that you can experience within your every day life. Within this text, you will learn to question what you've been told, while being equipped with one the most basic tools of living a healthier lifestyle through learning the powers of Fasting.

Author: Bryan McAskill
ISBN-10: 1982256796
ISBN-13: 9781982256791
Publisher: Balboa Press
Language: English
Published: 10/27/2020
Pages: 162
Format: Paperback
Weight: 0.37lbs
Size: 8.00h x 5.00w x 0.35d