fastrack to wellness: good health. good life. guide (Paperback) (ISBN-13: 9780990859406)

HELEN MARIE LOORENTS, founder and CEO of fastrack wellness Inc., is a certified health & life coach, corporate wellness expert, published author and speaker, and former global consumer healthcare marketing executive. She is dedicating her life to help transform the lives of busy professionals with quick and easy "good health. good life." solutions. After 17 years in the corporate world, she found herself completely burned out. Upon leaving her job, she spent years of studying, and transforming her life. Now she shares her approach to good health and good life with all the busy professionals in the world: "It doesn't have to be all or nothing. There is a way to have work-life balance." Loorents is a graduate of the Institute for Integrative Nutrition, where she was trained in more than 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods by some of the world's top health and wellness experts like Dr. Andrew Weil, Dr. Deepak Chopra and many other leading researchers and nutrition authorities. She began practicing yoga as a young woman and spent time studying wellness and energy healing with teachers in Europe and in Asia. She also received training at the French Culinary Institute, inspiring her to combine the French culinary genius with quick, easy, healthy and tasty recipes. She is also a former global consumer healthcare marketing executive with an MBA. Her 17-year experience has included several healthcare categories: home care, oral care, smoking control, pain management and respiratory health, to name a few. Her passion in life has always been promoting health and well-being. She has been managing $75 million to $1 billion brands -- like Tylenol, for example -- for big corporations like Colgate Palmolive, GlaxoSmithKline and Johnson & Johnson; she also is a global patent holder. Truly a citizen of the world, she is originally from Tallinn, the capital of Estonia; has lived in London, Philadelphia and New York City for the last 13 years; and currently resides in California. In addition to Loorents' deep knowledge of life, health and wellness, she possesses an incredibly positive, loving and caring approach to all she does. People are drawn to her amazing generosity of spirit, beauty and grace.