Fat2Fit: How to Make Health and Fitness a Part of Your Lifestyle (Paperback) (ISBN-13: 9781639574056)

Are you aiming for weight loss or muscle gain? Do you want a lean body or muscular physique? You need to be sure of what you need from your fitness routine. There are numerous types of exercises available which are capable of meeting your fitness requirements. Gym exercises, aerobics, yoga, Zumba, cross-fit, etc. are different forms of routines that are widely followed

This book is a personal anecdote, recording Abhishek Kumar's journey in developing a healthier and fitter lifestyle. Through this book, Abhishek wishes to help everyone gain confidence and at the same time mention that it is never too late in becoming healthier.

Join Abhishek for more fitness ventures at www.NAGAFitness.com

Author: Abhishek Kumar
ISBN-10: 1639574050
ISBN-13: 9781639574056
Publisher: Notion Press
Language: English
Published: 07/01/2021
Pages: 164
Format: Paperback
Weight: 0.40lbs
Size: 8.00h x 5.00w x 0.38d