Fearless at Work: Timeless Teachings for Awakening Confidence, Resilience, and Creativity in the Face of Life's Demands (Paperback) (ISBN-13: 9781590309148)

A longtime corporate executive and meditation teacher explains how mindfulness can help you be more confident, resourceful, and at ease in the workplace

Work is such a crucial part of our life, and yet we often struggle with--and feel overwhelmed by--the numerous challenges it presents us. Whether it's job insecurity, making peace with or leaving an unfulfilling job, or dealing with office conflicts, we often experience fear and a sense of groundlessness just at a time when we want to be our most creative and resilient.

Drawing on Buddhist philosophy, Michael Carroll, a longtime human-resources executive, meditation teacher, and executive coach, explains how the practice of mindfulness--full awareness of our moment-to-moment experience--can help us become more confident and open to possibility in our work life. He offers a system of potent, inspiring principles that we can use as a practice for helping us work with our insecurities and awakening our natural bravery, resourcefulness, and resilience.

Author: Michael Carroll
ISBN-10: 1590309146
ISBN-13: 9781590309148
Publisher: Shambhala
Language: English
Published: 11/13/2012
Pages: 296
Format: Paperback
Weight: 0.71lbs
Size: 7.73h x 5.53w x 0.74d