Fearlessly Fit at Home: Your Personal Guide to Getting Fit (Paperback) (ISBN-13: 9780692888681)

If you want to get fit without the hassle, this exercise program is for you Fearlessly Fit at Home combines Cardio Calisthenics and Dumbbell Weightlifting exercises to get you fit in a minimal amount of time and at the convenience of your own home. Included in this guide are more than 65 simple exercises, each with a description and a color photo. No more excuses. It's time to get into the best shape of your life and feel great while doing it

Author: Alisa Hope Wagner
ISBN-10: 0692888683
ISBN-13: 9780692888681
Publisher: Alisa Hope Wagner
Language: English
Published: 05/04/2017
Pages: 82
Format: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.21d