Feed Your Brain, Lose Your Belly: A Brain Surgeon Reveals the Weight-Loss Secrets of the Brain-Belly Connection (Hardcover) (ISBN-13: 9781608321018)

Renowned neurosurgeon Larry McCleary, M. D., became fascinated by the paradox of the fattening of America and the brain starvation he was seeing in aging brains. His research led to this innovative conclusion: Calories you consume are bypassing your brain and being stored in fat cells. In Feed Your Brain Lose Your Belly, he reveals how "sticky" fat cells send mixed messages to your brain, causing you to experience persistent hunger, to overeat, and to gain weight as a result.

If you are ready to get in touch with the signals your body generates so that you work with, not against, your innate metabolic machinery, this book is the tool you've been seeking. Weight loss will be easy as you keep hunger at bay while providing your brain with the high-octane fuel it thrives on. Feed Your Brain Lose Your Belly pairs its advice with 7 days' worth of helpful meal plans and plenty of delicious recipes.

Author: Larry MD McCleary
ISBN-10: 1608321010
ISBN-13: 9781608321018
Publisher: Greenleaf Book Group
Language: English
Published: 04/01/2011
Pages: 250
Format: Hardcover
Weight: 1.03lbs
Size: 8.72h x 5.86w x 1.04d

Review Citation(s):
Publishers Weekly 03/21/2011