Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle by Zied, Elisa

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle (Paperback) (ISBN-13: 9780471778943)

Vendor: Elisa Zied
Product type: Books
Format: Paperback
$16.95
$16.95
$16.95
Subtotal: $16.95
Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle by Zied, Elisa

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

$16.95
Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle by Zied, Elisa

Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

$16.95
Format: Paperback
Description
Description
x
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

Author: Elisa Zied,Ruth Winter
ISBN-10: 047177894X
ISBN-13: 9780471778943
Publisher: Trade Paper Press
Language: English
Published: 02/01/2007
Pages: 288
Format: Paperback
Weight: 0.90lbs
Size: 8.90h x 5.90w x 0.80d

Review Citation(s):
Library Journal 04/01/2007 pg. 110
By Elisa Zied
By Elisa Zied
x
ELISA ZIED, M.S., R.D., is a registered dietitian, a national spokesperson for the American Dietetic Association, and the coauthor of "So What Can I Eat?!" Her work has appeared in Weight Watchers magazine and in Seventeen magazine, where she was a contributing editor. Zied is frequently quoted in national publications and she appears regularly on CBS's "The Early Show." Visit her Web site at elisazied.com.

RUTH WINTER, M.S., is an award-winning science and nutrition writer. Her books include "A Consumer's Dictionary of Food Additives." Visit her Web site at brainbody.com.

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