Feeding Success: A Nutrition Blueprint for Busy Professionals and Business Travelers (Paperback) (ISBN-13: 9780990680406)

The Ultimate Guide For Busy Professionals and Business Travelers Who Want To Build Success On A Healthy Foundation and Feel High-Energy, Fit and Clear-Headed. Feeding Success is a nutrition and lifestyle guide to help busy professionals and business travelers increase their energy and maximize their potential. It is also the story of overcoming an auto-immune disorder and burnout with empowering dietary and lifestyle changes. Emmanuelle will teach you: -What foods increase energy, improve mental clarity, and reduce stress in your body -How to boost your immune system before a business trip -Tips to induce restful sleep -A framework to create an exercise program for well-rounded fitness and a winning mindset -How to order healthy foods in a restaurant -How to sustain energy on your big days with nutritious meals and power snacks -How Emmanuelle recovered from Graves' disease and took her career to the next level --------------------------------------------------- "Not only is it a diet change, it is an incredible life-changing experience." - Liam Oliver, CBS Sound Engineer, NJ "Emma will open a door to a completely new 'YOU'. The foods Emma made me eat had a profoundly positive influence on my mood, my energy levels and impacted my behaviors and attitude at work and at home." - Lina Fiks, Accounting and Tax Senior Manager, NY "My job involves frequent travel. Since following Emma's plan, my immune system is much stronger and I no longer experience any colds in the winter and any allergies during spring."- Achim Bader, Management Consultant, NY

Author: Emmanuelle Galland
ISBN-10: 0990680401
ISBN-13: 9780990680406
Publisher: Goji Fitness LLC
Language: English
Published: 09/27/2014
Pages: 222
Format: Paperback
Weight: 0.49lbs
Size: 7.80h x 5.08w x 0.47d