Feel It: Re-Discover the Lost Art of Alignment (Paperback) (ISBN-13: 9781105924644)

**OUR BOOKS ARE PRINT ON DEMAND (PRINTED WHEN ORDERED). WHEN PURCHASING ON AMAZON, IT SHOWS 'OUT OF STOCK' AS WE DO NOT KEEP BOOKS IN STOCK. WE PRINT ONCE YOU PLACE YOUR ORDER; THEREFORE, ALL SALES ARE FINAL.** Most people spend their lives trying to think their way into clarity, balance, and peace. Feel It offers a different path. This book is about alignment, not as an idea, philosophy, or technique, but as a direct, felt experience in the body. Alignment is something you can sense. You can tell when it is present. You can feel when it is lost. And once recognized, you can return to it again and again. Drawing from decades of Tai Chi training, meditation, embodied self-inquiry, and real-world professional life, Dr. Jason Weil shows how alignment is developed through feeling rather than force. He bridges internal martial arts, contemplative practice, and everyday living into a simple and practical framework that works under real conditions, not just in quiet rooms or training halls. Rather than teaching forms to memorize or concepts to believe, Feel It teaches readers how to recognize the subtle signals of balance and imbalance within themselves. Through clear explanations, lived examples, and practical guidance, the book reveals how consistency matures into rhythm, how effort gives way to ease, and how alignment becomes something you live from rather than try to achieve. This is not a book about perfection or self-improvement. It is about rediscovering what already works. It is about learning to listen to the body's intelligence, respond instead of react, and stay present even when life becomes demanding. Feel It is written for practitioners of Tai Chi, meditation, and internal arts, as well as for anyone seeking greater clarity, calm, and stability in daily life. No prior experience is required. The only requirement is a willingness to pay attention and trust direct experience over abstraction. Alignment is not something you earn. It is something you remember. This book shows you how to feel it.

Author: Jason Weil
ISBN-10: 1105924645
ISBN-13: 9781105924644
Publisher: Lulu.com
Language: English
Published: 12/13/2025
Pages: 126
Format: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.27d