Feeling the Flow: Creating Freedom from Shy Bladder Syndrome (Paperback) (ISBN-13: 9798998970504)

Imagine having to pee so badly that you feel your bladder will burst. You really have to go. But you're in a public restroom and your shy bladder is kicking in at full steam, resulting in constriction of the one muscle that can provide you relief. And there aren't any other bathroom options nearby...

Feeling the Flow is the refreshingly honest story of one man's lifelong struggle with shy bladder syndrome (paruresis). A story of suffering, resilience and triumph, the book shows the way forward to overcome a condition that over 200 million people suffer from worldwide.

In Feeling the Flow you'll find resources, techniques and insights you can act on immediately to start creating freedom from shy bladder. Along the way you'll gain an understanding of how our thinking works to shape our reality-and discover how a single thought can change your life in an instant.

There's no need to suffer in silence any longer. In fact, there's no need to suffer at all. Feeling the Flow is a lifeline for anyone with Shy Bladder Syndrome.