Feelings Made Simple: Anxiety (Paperback) (ISBN-13: 9798339574101)

Anxiety is one of the most prevalent mental health issues affecting millions worldwide, yet it remains shrouded in misunderstanding, stigma and fear of the unknown. "Feelings Made Simple: Anxiety" is a short book filled with information regarding anxiety disorders and all aspects of their impact on an individual's daily life. Within this book, you can find everything from terminology simplifications to examples of each disorder shown in differing forms of popular culture. By breaking down complicated terminology and working to reduce alienation, this book attempts to foster an informed community. Individuals can feel empowered to seek help without fear of judgment and gain knowledge to better comprehend challenges that those with an anxiety disorder face on a daily basis.

This book also holds various unique elements such as:
-a list of academic sources for unbiased, factual information regarding mental illnesses/psychological health
-a list of simplified definitions for terms used throughout the book or the field of psychological science
-mentioned relationships to human biology, medicine, popular culture and social media

The author's main goal was to write this book for the content and to help decrease the stigma surrounding mental illnesses and the connected healthcare. While various academic sources and an artificial intelligence disclaimer have been shown throughout the book, the content was written solely by the author. Furthermore, grammatical/spelling errors may be found within the text. The author holds all rights to the written content found within and the title of the series.

Author: Alexis O'Neal
ISBN-13: 9798339574101
Publisher: Independently Published
Language: English
Published: 11/13/2024
Pages: 110
Format: Paperback
Weight: 0.26lbs
Size: 8.00h x 5.00w x 0.23d