Feldenkrais Method: A Comprehensive Guide To The Feldenkrais Method For Mindful Movement, Pain Relief, And Lifelong Well-Being (Paperback) (ISBN-13: 9798878654654)

This comprehensive handbook seeks to provide a thorough understanding of the concepts that underpin the Feldenkrais Method. Its goal is to provide readers with a comprehensive grasp of the principles and practices that underpin this somatic approach. By delving into the method's complexities, the book aims to be a beneficial resource for those looking to expand their understanding of body-mind connections, movement optimization, and holistic well-being. The book goes beyond a basic review, diving into the complexities of the Feldenkrais Method, its applicability in many circumstances, and the potential advantages for people of all ages and abilities.

Author: Wilfredo Carson
ISBN-10: 8878654655
ISBN-13: 9798878654654
Publisher: Independently Published
Language: English
Published: 02/05/2024
Pages: 70
Format: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.15d