Feminine Healing: A Woman's Guide to a Healthy Body, Mind, and Spirit (Paperback) (ISBN-13: 9780446672719)

A unique handbook that combines practical recommendations for specific health problems with parables, folklore, and ancient wisdom about the potency of the feminine spirit. Organized by the stages of a woman's life, it offers both the Western and Chinese interpretations and therapies for common health concerns as well as details on proven complementary treatments. Here is information on supplements, exercise, diet, herbal remedies, Chinese patent remedies, acupuncture points, and mental exercises to stimulate the mind/body/spirit connection -- everything you need to know to embrace a truly comprehensive course of healing.

Author: Jason Elias
ISBN-10: 0446672718
ISBN-13: 9780446672719
Publisher: Warner Books
Language: English
Published: 09/19/1997
Pages: 416
Format: Paperback
Weight: 1.31lbs
Size: 9.09h x 6.09w x 1.02d