Fight Like a Girl: An Empowering Self-Defence Guide for All Women (Paperback) (ISBN-13: 9780008546793)

'Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too - it may not look the same as your power, but it's there and I can claim it.'

It should never be a woman's job to have to protect herself - but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:

• easy-to-follow self-defence manoeuvres
• how to spot red flags and protect yourself against alarming behaviour
• how to adopt the mindset of a survivor

It is the book you'll want to press into every woman's hands.

Author: Della O'Sullivan
ISBN-10: 0008546797
ISBN-13: 9780008546793
Publisher: HarperCollins
Language: English
Published: 08/29/2023
Pages: 256
Format: Paperback
Weight: 0.61lbs
Size: 8.43h x 5.28w x 0.63d