Fighter's Friend (Paperback) (ISBN-13: 9798865677116)

Gain without Strain!

This book, a companion to The Weightless Ribbon and Basic Body Mechanics for Martial Artists, provides numerous short lessons designed to help martial artists and other dedicated "movers" (dancers, musicians, manual laborers) to organize themselves better so that when you're moving at your best when push comes to shove and it's time to put it all on the line for maximum performance.

Author: Russ Mitchell
ISBN-13: 9798865677116
Publisher: Independently Published
Language: English
Published: 11/02/2023
Pages: 100
Format: Paperback
Weight: 0.32lbs
Size: 9.00h x 6.00w x 0.21d