Fighting Fit: Boxing Workouts, Techniques, and Sparring by Werner, Doug

Fighting Fit: Boxing Workouts, Techniques, and Sparring (Paperback) (ISBN-13: 9781884654022)

Vendor: Doug Werner
Product type: Books
Format: Paperback
$13.95
$13.95
$13.95
Subtotal: $13.95
Fighting Fit: Boxing Workouts, Techniques, and Sparring by Werner, Doug

Fighting Fit: Boxing Workouts, Techniques, and Sparring

$13.95
Fighting Fit: Boxing Workouts, Techniques, and Sparring by Werner, Doug

Fighting Fit: Boxing Workouts, Techniques, and Sparring

$13.95
Format: Paperback
Description
Description
x
A boxer's workout is a fantastic way to burn calories--it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.


Author: Doug Werner, Alan Lachica
ISBN-10: 1884654029
ISBN-13: 9781884654022
Publisher: Tracks Publishing
Language: English
Published: 10/01/2000
Pages: 224
Format: Paperback
Weight: 0.70lbs
Size: 8.40h x 5.50w x 0.60d

Review Citation(s):
Publishers Weekly 02/05/2001 pg. 86
By Doug Werner
By Doug Werner
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Doug Werner is the author of the 12-book Start-Up Sports series that includes guides on surfing, snowboarding, sailing, in-line skating, bowling, longboarding, golfing, fencing, backbacking, and skateboarding. He lives in San Diego, California. Alan Lachica is a certified USA Amateur Boxing coach and the owner of Cross Boxing. He lives in La Jolla, California.

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