Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Discover summer reading lists for all ages & interests!
Find Your Next Read

TABLE OF CONTENTS
Chapter 1: "No Separation" & "Just Now"
Lesson 1: No, Hierarchy, Everything is Important!
Lesson 2: Nature, Season
Lesson 3: Sutra Copying, Chanting
Lesson 4: Present
Lesson 5: Everyday is your Birthday!
Chapter 2: The "Right View"
Lesson 6: Too Much Knowledge, Too Much Worry
Lesson 7: Observe and You Will Realize
Lesson 8: Four Marks of Existence
Lesson 9: Emotions
Lesson 10: Life
Chapter 3: Meditation
Lesson 11: Samatha & Vipassana Meditation
Lesson 12: How to Do Zen Meditation (posture)?
Lesson 13: How to Do Zen Meditation (breathing)?
Lesson 14: How to Do Zen Meditation (mind)?
Lesson 15: Nanso no Hou
Chapter 4: Continue
Lesson 16: Long Time
Lesson 17: Skills & Talents
Lesson 18: Process
Lesson 19: No Guide
Lesson 20: Don't Rush, Learn to Wait
Chapter 5: Traditional Japanese Culture
Lesson 21: Relax, Stay Calm
Lesson 22: Cleanliness
Lesson 23: Minimalism, Simple Life
Lesson 24: Relationship
Lesson 25: Trust Your Master / Teacher
Chapter 6: Throw away everything!
Lesson 26: Balance
Lesson 27: Find Community
Lesson 28: Just Do It!
Lesson 29: Find 'Real Life'
Lesson 30: Throw Away Everything!
Thanks for subscribing!
This email has been registered!
Take 20% off your first order
Enter the code below at checkout to get 20% off your first order