Finding Freedom: My Trauma Bond Recovery Journey (Paperback) (ISBN-13: 9798859101863)

As someone who had a trauma bond, healing is a gradual process.

"Finding Freedom;My trauma bond recovery journey" is a friend that will hold your hand during difficult moments. It tells experiences of people who have been where you are and helps you realize you are not alone. The book teaches you basic exercises that will gradually make you feel stronger and more like yourself. It's like a road map that shows you how to trust yourself and others again after you've been confused and harmed.
SOMETIMES HEALING IS TELLING TOXIC PEOPLE TO FUCK OFF!!
Reading this book is like taking a big breath after being submerged for too long - it's a start toward a better life, one in which you're in charge and happy.

Author: Veronica Sylvester
ISBN-10: 8859101867
ISBN-13: 9798859101863
Publisher: Independently Published
Language: English
Published: 08/27/2023
Pages: 48
Format: Paperback
Weight: 0.15lbs
Size: 8.50h x 5.50w x 0.10d