Finding the Still Point: A Beginner's Guide to Zen Meditation by Loori, John Daido

Finding the Still Point: A Beginner's Guide to Zen Meditation (Paperback) (ISBN-13: 9781611808452)

Vendor: John Daido Loori
Product type: Books
Format: Paperback
$15.95
$15.95
$15.95
Subtotal: $15.95
Finding the Still Point: A Beginner's Guide to Zen Meditation by Loori, John Daido

Finding the Still Point: A Beginner's Guide to Zen Meditation

$15.95
Finding the Still Point: A Beginner's Guide to Zen Meditation by Loori, John Daido

Finding the Still Point: A Beginner's Guide to Zen Meditation

$15.95
Format: Paperback
Description
Description
x
One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions.

Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

Author: John Daido Loori
ISBN-10: 1611808456
ISBN-13: 9781611808452
Publisher: Shambhala
Language: English
Published: 07/07/2020
Pages: 96
Format: Paperback
Weight: 0.40lbs
Size: 7.70h x 5.00w x 0.40d
By John Daido Loori
By John Daido Loori
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JOHN DAIDO LOORI was the spiritual leader and abbot of Zen Mountain Monastery in Mt. Tremper, N.Y., and the founder and director of the Mountains and Rivers Order. He was a dharma heir of Taizan Maezumi Roshi and a lineage holder in both the Soto and Rinzai lineages. He was also a painter and photographer with many exhibitions to his credit. He authored numerous other books including The Eight Gates of Zen.

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