Finding Yourself Within Disability: How to Look After Your Disabled Self by Sullivan, Rebecca

Finding Yourself Within Disability: How to Look After Your Disabled Self (Paperback) (ISBN-13: 9781805017158)

Vendor: Rebecca Sullivan
Product type: Books
Format: Paperback
$18.95
$18.95
$18.95
Subtotal: $18.95
Finding Yourself Within Disability: How to Look After Your Disabled Self by Sullivan, Rebecca

Finding Yourself Within Disability: How to Look After Your Disabled Self

$18.95
Finding Yourself Within Disability: How to Look After Your Disabled Self by Sullivan, Rebecca

Finding Yourself Within Disability: How to Look After Your Disabled Self

$18.95
Format: Paperback
Description
Description
x

Due to stigma, self-esteem, or accessibility issues, disabled adults can often find it difficult to navigate the world by themselves, let alone feel comfortable enough in their disabled identity to practice proper self-care. This doesn't have to be the case. This book is the best place to start in the journey to discovering who you are as a disabled person, how to break away from internalized negativity, and be kinder to yourself.

From disability advocate Rebecca Sullivan, this positive and practical guide offers disabled adults valuable guidance on how to add self-care into their everyday routine. It offers specific advice tailored to disabled adults including chapters on overcoming limiting beliefs, ableism, accessibility, navigating the world and finding disabled joy.

Author: Rebecca Sullivan
ISBN-10: 1805017152
ISBN-13: 9781805017158
Publisher: Jessica Kingsley Publishers
Language: English
Published: 09/21/2026
Pages: 192
Format: Paperback
By Rebecca Sullivan
By Rebecca Sullivan
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Rebecca Sullivan is a disability advocate and writer with cerebral palsy. She has a degree in Psychology from the University of Hertfordshire and has written for the Metro, The Huffington Post and Disability Horizons.

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