Finger Yoga (Paperback) (ISBN-13: 9798600711662)

The book "FINGER YOGA" explains in brief the basics & usefulness of Hasta mudras. It is the most easy yoga technique which can be learnt and practised even by a kid. The book contains 17 hasta mudras which are very much useful for the everyday health problems, viz., back pain, joint pain, blood pressure, indigestion & constipation, etc. 17 Clear photographs make the book more easy to understand. Wishing you medicine free healthy living by the virtue of your own fingers.

Author: Aapga Singh, Arpita Singh
ISBN-10: 8600711665
ISBN-13: 9798600711662
Publisher: Independently Published
Language: English
Published: 01/18/2020
Pages: 30
Format: Paperback
Weight: 0.21lbs
Size: 11.02h x 8.50w x 0.06d