Fire Support: A Veteran's Guide to Health, Healing, and Life Beyond Service: Navigating Physical and Mental Wellness, Overcoming PTSD, and Thriving in (Paperback) (ISBN-13: 9781961989207)

Discover the essential reference guide to Veteran wellness with "Fire Support: A Veteran's Guide to Health, Healing, and Life Beyond Service"

Are you a veteran looking to navigate the complex landscape of health, healing, and life after service? Look no further than "Fire Support," by Erik Lawrence, your go-to resource for both conventional and holistic health solutions.

What You'll Find Inside:

• Alphabetically Organized Entries: Dive into any topic from A to Z, whether it's understanding PTSD, exploring alternative therapies, or managing physical health. Each entry stands alone, offering you immediate, targeted guidance without the need to read the book cover-to-cover.
• Comprehensive Appendices:
  • Support Organizations: Connect with groups dedicated to veterans' well-being.
  • Health Considerations: Insights into both physical and mental health tailored for veterans.
  • Alternative Health: Explore a range of holistic treatments and practices.
  • Healing Steps: Practical advice from a trauma/re-entry counselor on starting your healing journey.
  • Nutrition and Fitness: Special diets, recipes, and 20 fitness rules designed for those over 40 to keep you in top shape.
  • Further Reading: A curated list of additional resources for deeper exploration

Whether you're battling the invisible wounds of service or looking to enhance your physical health, "Fire Support" is designed as your personal field manual for thriving in civilian life. Use it like a dictionary or encyclopedia-find your topic, get your answers, and reclaim your health and vitality.

Order your copy today and take the first step towards a healthier, more fulfilling life beyond service.

Erik Lawrence's "Fire Support" - Because every veteran deserves the support to heal and thrive.

Author: Erik Lawrence
ISBN-10: 1961989204
ISBN-13: 9781961989207
Publisher: Erik Lawrence
Language: English
Published: 01/15/2025
Pages: 434
Format: Paperback
Weight: 1.65lbs
Size: 10.00h x 7.00w x 0.88d