Fit Actions: Daily Fit Hacks, Tips and Workouts to Build Muscle, Boost Testosterone, Increase Stamina and Get Ultra Fit. (Paperback) (ISBN-13: 9781657654471)

Guys You Want To Get Lean, Fit, Strong and Pack on the Muscle FAST without the same B.S. Information that's All over the Internet. NOTE: if you're not going to perform these high level workouts and put these tips into action in the book then don't buy this book. "Reading is for your mind. FitActions was written for results Take action today and see results tomorrow "-Doug BennettThe problem with most fitness and diet books is that they fill up the pages with lots of copycat information, without giving direct action steps to getting results. Doug Bennett, has decided to change all that. He has written a laser focused, Take Action Book called Fit Actions to help increase your fitness level, boost your energy, ignite your metabolism and be a strong, fit man. FitActions was written for the average guy who has been frustrated by the diet gimmicks, girly workouts and plain internet nonsense. It is not written for someone who wants to pose up on stage or eat just boiled chicken. Now, real guys with a real life can take sensible actions to improve their health and body one tip at a time. FitActions includes over 50 expert fitness and food actions that can make you faster, stronger, fitter, healthier and happier. This NO B.S. plan will get you closer to your individual fitness and diet goals. Doug guarantees that this book will give you at least one action, tip, habit or shortcut to live a healthier life.So, read and Take FitActions Today

Author: Doug Bennett
ISBN-10: 1657654478
ISBN-13: 9781657654471
Publisher: Independently Published
Language: English
Published: 01/08/2020
Pages: 218
Format: Paperback
Weight: 0.66lbs
Size: 9.00h x 6.00w x 0.46d