Fit at 50 in 15 Minutes (Paperback) (ISBN-13: 9798589810721)

What if getting fit in your 50's wasn't as difficult as you thought?What if it only took 15 minutes a day to get started? Would you be more likely to do it?If you are a woman in your 50's or beyond you probably have noticed that a few things have changed in your body. You might have also noticed that your desire to do anything about it isn't exactly at its highest either.In this book you will discover a simple plan that will be easy to implement into any schedule without needing tons of self-motivation. Learn how to get Fit at 50 in 15 Minutes a Day!

Author: Dara Jean Fischetti
ISBN-13: 9798589810721
Publisher: Independently Published
Language: English
Published: 01/05/2021
Pages: 68
Format: Paperback
Weight: 0.23lbs
Size: 9.02h x 5.98w x 0.14d