Fit at home - with Mini Band training: The best Mini Band exercises - now including six full body workouts! (Paperback) (ISBN-13: 9798572288346)

This guide includes many practical exercises and tips for your mini band training! It will be a great help for you to execute an effective workout. No matter if you want to improve your fitness, lose weight or just stay healthy! Therefore it includes six different, highly effective full body workouts which you can do at home or any other place, indoors or outdoors.The Author also gives you his best advices how to reach your goals!

Author: Philipp Troschl
ISBN-13: 9798572288346
Publisher: Independently Published
Language: English
Published: 11/30/2020
Pages: 64
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.13d