Fit, Healthy and Lean For Life: No Gym Required (Paperback) (ISBN-13: 9781508463603)

In "Fit, Healthy and Lean For Life", you will learn how to sculpt your body, build muscles, lose weight, eat proper and prolong your life span. With simple step by step instructions and tips, the author gives you all the necessary knowledge to completely transform your body and mind. You don't need gym membership, fancy supplements or expensive machines, you can get in the best shape of your life in the comfort of your own home...

Author: Vsevolod Berkolayko
ISBN-10: 1508463603
ISBN-13: 9781508463603
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/12/2015
Pages: 140
Format: Paperback
Weight: 0.37lbs
Size: 8.50h x 5.50w x 0.30d