Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes by Antonio, Jose

Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes (Hardcover) (ISBN-13: 9781681627199)

Vendor: Jose Antonio
Product type: Books
Format: Hardcover
$32.95
$32.95
$32.95
Subtotal: $32.95
Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes by Antonio, Jose

Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes

$32.95
Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes by Antonio, Jose

Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes

$32.95
Format: Hardcover
Description
Description
x
This book covers general dietary guidelines for healthy eating for active children as well as tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

Author: Jose Antonio, Jeffrey R. Stout
ISBN-10: 1681627191
ISBN-13: 9781681627199
Publisher: Basic Health Publications
Language: English
Published: 01/01/2004
Pages: 146
Format: Hardcover
Weight: 0.81lbs
Size: 9.00h x 6.00w x 0.38d
By Jose Antonio
By Jose Antonio
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Jose Antonio, PhD, is a well-published research scientist in the sports nutrition field. He holds a BS in biology from the American University, an MS in exercise physiology from Kent State University, and a PhD in endocrinology and metabolism from the University of Texas Southwestern Medical Center. Antonio has years of experience in the supplement industry. His current position is senior manager for category development at Active Nutrition. He has also published articles in Men's Fitness, Flex, and Muscle and Fitness magazines. He and his wife, Karla, live in Deerfield Beach, Florida.

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